Flourish Coaching — Ongoing Support for Spoonies
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Flourish Coaching — Ongoing Support for Spoonies ✽
Gentle ongoing support to help you navigate chronic illness, flare days, and nourishment, without overwhelm or restrictive diets.
A flexible coaching plan for women with chronic illness who want long-term support, guidance, and personalised strategies.
Who This is For
● Spoonies who want consistent, ongoing support
● Women managing chronic illness who want practical, sustainable nutrition habits
● Anyone ready to prioritise self-care and nourishment without added stress
Not sure if this is right for you? Book a free 15-min chat
What You’ll Get
● Fortnightly 1:1 calls to track progress and adapt strategies
● Messaging support between sessions for questions or check-ins
● Custom resources and tools personalised to your needs
● Strategies for flare days, low energy, and symptom management
How It Works
● Flexible ongoing commitment — fortnightly or monthly
● Format: Video or phone calls, plus messaging
● Tools: Workbooks, practical tips, and personalised routines
● Non-diet, Spoonie-friendly approach that fits your real life and energy levels
● Built from lived experience and professional expertise
● Focuses on reducing stress around food and flare days
Why This is Different
Investment
● Founding Client Rate (first 4 clients): $75/week for 8 weeks (normally $90/week)
● Fortnightly Coaching: $90/week (billed fortnightly)
● Monthly Coaching: $45/week (billed monthly)
Not ready yet? Book a free 15 minute chat to see if this is right for you