Work With Me

Work With Me ✧

I offer gentle, Spoonie-friendly support in different formats, whether you want a quick session, ongoing coaching, or a structured 12-week program.

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How I work

Living with chronic illness or low energy can make even the simplest things feel overwhelming, especially when it comes to food, nutrition, and your health. I help you take the stress out of it.

Your nutrition support should fit you, your body, lifestyle, and needs. Together, we’ll uncover your personal triggers, learn to listen to your body, and build strategies that actually work for your life, not someone else’s rules.

You’ll leave feeling seen, supported, and confident in your choices. I practice from a non-diet, HAES perspective, so our work is about flexibility, compassion, and practical tools, not guilt or restrictions.

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✧Flourish With Endo: Foundations to Freedom ✧

A 12-week 1:1 coaching program designed to help you manage symptoms, protect your energy, and rebuild trust with your body, so you can finally feel like yourself again.

Over six personalised coaching calls, with gentle messaging support and a growing Endo resource toolkit, we’ll create a sustainable approach to living and nourishing your body. You’ll learn to tune into your symptoms without letting them define you, build supportive daily rhythms, and enjoy food freedom without restriction or guilt.

This first launch round is limited to 4 spots.

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Flourish Coaching ✧ Gentle 1:1 Support That Meets You Where You Are

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Compassionate, flexible coaching for spoonies and people with chronic illness who want help navigating food, fatigue, and flare-ups, without diet rules, guilt, or overwhelm.

Ongoing fortnightly support, messaging support & personalised tools.

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Spoonie Sessions ✧ One-Off Support When You Need It Most

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Just need a single session with someone who understands chronic illness? These 1:1 sessions are perfect for clarity, reassurance, or a little direction, without long-term commitment.

Practical strategies you can use right away.

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Frequently Asked Questions

  • Yes! I work 100% online, with consults through Google Meet, so you can join from anywhere in Australia (and overseas, except USA and Canada).

  • It depends on you, your goals, and the support you need.

  • No referral needed! If you have a Chronic Disease Management (CDM) plan from your GP, you’ll need a referral to claim a Medicare rebate.

  • You may be entitled to a rebate! Please check with your provider beforehand.

  • Yes! If self-managed or plan-managed.
    NDIA-managed: I’m in the process of becoming a registered provider. So, watch this space!

  • Yes! Sessions are billed individually, with the same support structure as usual.

  • All plans and resources are tailored to your needs, vegetarian, coeliac, dislikes, or anything in between.

Ready to find the support that fits your energy and lifestyle? Pick your path below.

Join flourish with endo
Start Flourish Coaching
Book a Spoonie Session

Not sure what you need? That’s okay, let’s figure it out together.

Book a free chat
Contact Me