Nutrition support that actually works for your body.
Whether you're looking for ongoing coaching or a one-off consult, everything at The Spoonie Dietitian is designed specifically for people living with chronic illness and endometriosis — by a Dietitian who lives it too.
Not sure? Book a free discovery call first
Here's how we can work together.
Every service at The Spoonie Dietitian is built around the same goal: helping you feel better in your body, finally feel heard, and find less overwhelm and more clarity around food and your health. Here's what's on offer.
Spoonie Sessions
Nutrition Consults
One-on-one dietitian consultations, online and flexible. Book when you need support, continue at whatever pace works for you. No lock-in, no pressure — just evidence-based nutrition care designed for spoonie life.
60 min initial consultation | $180
30 min review consultation | $90
Medicare CDM and private health rebates may apply
Flourish Coaching
Nutrition Coaching for Chronic Illness
Ongoing, personalised nutrition coaching for people living with chronic illness. Real, sustained support — built around your body, your symptoms, and your life — over a minimum of 8–12 weeks.
Monthly consults | $55/week (billed at $220/month)
Fortnightly consults | $90/week (billed at $180/fortnight)
Private health rebates may apply
Flourish with Endo
Nutrition Coaching for Endometriosis
My most specialised program — designed specifically for people living with endometriosis. Deep, personalised support that accounts for the full complexity of endo, from someone who has it herself.
Fortnightly consults | $100/week (billed at $200/fortnight)
Minimum 12 weeks
Private health rebates may apply
What you can expect when you work with me.
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What you can expect when you work with me. *
Feel better in your body
Manage your energy and symptoms sustainably — by understanding your body, nourishing it well, and replacing restrictive diets with an approach that actually feels good to live with.
Finally feel heard
Feel supported and understood through non-judgemental guidance that meets you where you are — and gives you the tools to show up more fully in your life.
Less overwhelm, more clarity
Reduce fear and overwhelm around food and symptoms by understanding your triggers and patterns — so you can eat with confidence and free up mental space for what matters most.
Getting started is simple.
Find your program
Not sure which service is right for you? Take the short Right Fit Quiz and I'll point you in the right direction in just three questions.
Book a free discovery call or book directly
Ready to dive in? Book your first session directly online. Or if you'd like to have a chat first, a free 15-minute discovery call is a great place to start — no obligation, no hard sell.
Show up as you are
All sessions are held online via Google Meet — from wherever you are, in whatever state your body is in that day. No waiting rooms, no travel.
Receive your summary and resources
After every session you'll receive a personalised summary and tailored resources within 3 business days — everything in writing so you always have something to refer back to.
Continue at your own pace
Whether you're booking one session at a time or working through a coaching program, the pace is always guided by what works for you.
Care from someone clinically trained and lived-experience led.
There are a lot of dietitians out there. What makes The Spoonie Dietitian different is the combination of evidence-based clinical training and genuine lived experience of chronic illness — endometriosis, POTS, and hypermobility. That changes everything about how I show up for you.
Ready to feel supported?
You deserve nutrition care that actually works for your body. Take the Right Fit Quiz to find your best starting point, or book a free discovery call and let's have a chat about where you're at.
Questions? Here are some common ones.
Still have a question?
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Take the free Right Fit Quiz — it asks three quick questions and points you toward the service that best fits your situation. Or book a free discovery call and we can figure it out together.
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Spoonie Sessions are $180 for a 60-minute initial consultation and $90 for a 30-minute review. Flourish Coaching starts from $55/week and Flourish with Endo is $100/week. Full pricing details are on each individual service page.
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Spoonie Sessions may be eligible for a Medicare rebate under a Chronic Disease Management (CDM) plan — speak to your GP about a referral. Private health fund rebates may also apply to all services depending on your level of cover. The Flourish coaching programs are not eligible for Medicare CDM rebates.
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All sessions are held online via Google Meet — join from home, from bed, or wherever you're at on the day. No travel, no waiting rooms.
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No referral is needed to book directly. If you'd like to access a Medicare CDM rebate for Spoonie Sessions, you'll need a referral from your GP first.
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Yes — I welcome referrals from GPs, specialists, and allied health practitioners. Get in touch via the contact page and I'll get back to you within 2–3 business days.
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Flourish Coaching and Flourish with Endo both include weekly check-ins between consultations, so you're never waiting weeks to get support. Spoonie Sessions are appointment-based, but you're always welcome to book a follow-up when you need one.